Copyright © 2012 - 2013 Inner Joy Meditation                                 07580 058 778

Is your mind always on the go?

Do you suffer from anxiety?

Do you feel overcome by worries?

Do you find it difficult to relax or sleep?

Do you regularly feel stressed?
Do you have difficulty controlling your anger?

Inner Joy Meditation runs meditation courses on a regular basis in Archway, North London. Courses consist of 3 sessions - an Introduction/Teaching session and two follow-up sessions. Follow-up sessions take place 3 and 10 days after the teaching session and are designed to check that you are meditating correctly. On-going post-course telephone support is also provided.

Courses are suitable for beginners and are kept to a maximum of 5 participants to ensure that everyone gets full attention. If you prefer to learn on a one-to-one basis this can be arranged.

We can also run courses at external venues and for larger groups - please get in touch to discuss.

Inner Joy Meditation takes a practical non-religious  approach to meditation  and is not linked with any spiritual or religious organisation. Our courses are run by a qualified teacher who is an Associate Member of the Complementary Medical Association ( and has over 20 years experience of meditation.  

Enjoy a Better Life


Inner Joy Meditation

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For further information or to book a course please complete the Enquiry Form. You can also contact us directly on 07580 058 778 or at

All information provided will be treated confidentially and will not be passed on to third parties.

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Course Fees: Group courses cost £50 while one-to-one courses cost £100.